I went on Pinterest and got all of the recipes I thought we would like from 2 blogs. I will post the links with the recipes typed out as well. I like to give credit where it is due.
When it was prep time I went through all of the recipes and got everything I needed and set it out. I think I missed one or two things for the pics but you get the idea. If you have a smaller kitchen (mine isn't huge but I have had smaller) then you may want to utilize the sink and stove top areas as well if you plan on prepping like I did.
A lot of food right? I agree but the results for this will be amazing for our family. We have done this twice in the past and the ease of just putting something in the crockpot in the morning and having it ready to eat when my husband gets home is so great! Plus having something already ready keeps us home and saves us from spending money on fast food and is so much healthier. I believe most of this is gluten free as well. Some of the spices and of course the flour may have to be substituted but that should be pretty easy I am hoping.
Ok so I am a total wimp and hate cutting onions and cilantro and garlic. My loving hubby helped me chop the fruits and veggies. He also cooked the hamburger. Talk about a great guy!
So here are the recipes I used:
Put these ingredients in the bag:
2 cups sweet potatoes
2 cups red and green bell pepper
1 cup carrots
2 cups onion
3 cups zucchini
2 tbsp flour
1.5 lbs chicken
2 cloves garlic
1 tsp salt
To cook:
Thaw in fridge overnight for best results
Dump bag plus one bottle BBQ sauce into crock pot, cook on low for 6-8 hours
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Put these ingredients in the bag:
2 cups carrots
2 cups bell peppers
1 lb cubed boneless skinless chicken breasts
3 cloves garlic
1 tsp salt
1/2 tsp pepper
8 oz orange juice concentrate (orange pineapple works as well)
To cook:
Thaw in fridge overnight for best results
Cook on low in crockpot for 4-6 hours. Garnish with clementine slices (use 4 clementines) or mandarin oranges (two cans) and green onions (2 chopped). Serve on rice. Stir fried veggies make a great side.
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Put these ingredients in the bag:
2 cups red and green bell pepper
1 cup carrots
2 cups onion
3 cups zucchini
2 tbsp flour
2 lbs boneless skinless chicken thighs
2 cloves garlic
1 tsp salt
To cook:
Thaw in fridge overnight for best results
Add the contents of the bag with 3/4 cup of dijon mustard, 1/4 cup of maple syrup, and 1 tsp rice wine vinegar to a foil lined glass pan. Cook at 450 until a meat thermometer reads 165 degrees. Garnish with fresh rosemary and serve.
**** I plan to make this in the crock pot. Summer is too hot to use the oven ****
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Put these ingredients in the bag:
3 chicken breasts
juice from 2 limes
1 bunch cilantro, chopped
1 (16 oz) bag corn
2 garlic cloves, minced
1/2 red onion, chopped
1 can black beans, drained and rinsed
1 tsp cumin
salt and pepper
To cook:
Thaw in fridge overnight for best results
Cook on low for 8 hours. Shred meat and serve on tortillas.
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Put these ingredients in the bag:
3 chicken breasts, cut into strips
1 (16 oz) bag frozen broccoli
1 large green bell pepper, chopped
2 16 oz jars alfredo sauce
To cook:
Thaw in fridge overnight for best results
Cook on low for 4-6 hours. Serve over noodles.
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Put these ingredients in the bag:
2-3 chicken breasts
1/2 cup white sugar
1/2 cup vinegar
3 garlic cloves, minced
2 tbsp soy sauce
1/2 can of large pineapple chunks
1/2 cup of pineapple juice (from can)
To cook:
Thaw in fridge overnight for best results
Cook on low for 6-7 hours. Shred and serve over rice.
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Put these ingredients in the bag:
4 chicken breasts
1 (8 oz) cream cheese, softened
1 can cream of chicken
1 dry packet of italian seasoning
To cook:
Thaw in fridge overnight for best results
Cook on low for 4-6 hours.
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Put these ingredients in the bag:
2 green peppers
1 onion
3 chicken breasts
1/2 cup chicken broth
taco seasoning packet
1 tsp chili powder
1/2 tsp paprika
1 tsp salt
To cook:
Thaw in fridge overnight for best results
Cook on low for 5-6 hours. Shred meat and serve on tortillas.
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Put these ingredients in the bag:
1 lb ground beef
1/2 cup chopped onions
4 carrots, diced
3 ribs celery, diced
1 clove garlic
1 qt tomato juice
1 tbsp salt
1/2 tbsp dried marjoram
1 tbsp brown sugar
Brown the beef and onions in skillet. Drain. Let cool and put in bag.
To cook:
Thaw in fridge overnight for best results
Add 1 qt water and 2 cups dried lentils. Cook on low for 8-10 hours.
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Put these ingredients in the bag:
1 lb ground beef
3 carrots, chopped
4 ribs celery, chopped
1 1/2 cup onion, chopped
1 (15 oz) can diced tomatoes
1/3 c minute tapioca
1/2 tsp salt
1/4 tsp pepper
1/4 tsp worcestershire sauce
1/2 tsp Italian seasoning
To cook:
Thaw in fridge overnight for best results
Cook on low 8-10 hours. Serve over rice.
It's a great feeling when I can get these meals prepped and ready to go. I love having healthy choices for dinner. Not only are they pretty tasty but so convenient! I get so bogged down during the day that making a good dinner is something I want to do but not something I always have the energy to do.
I hope you liked this blog. Leave a comment if you would like. Let me know what variations you have used or if you have a favorite recipe you would like to share!